Vote From Anywhere: Online Elections Are The Future

Fancy voting on a train, on a pacific cruise, riding your bike (but be careful) or even while having coffee. This is voting made easy.

Imagine being on that long awaited fishing vacation and the fish are biting then you have to leave the location to simply place a vote on a specific day. If you have the convenience of being able to use your mobile phone, press a button and vote for your preferred candidate then you are much more likely to place your vote. Electronic voting systems allow everyone to use this option and it would certainly improve voting numbers where voting is not mandatory.

Internet voting systems have been used in some countries for a number of years. India has used electronic voting machines since 2004. Other countries are still assessing this style of voting and with the development of systems like ElectionRunner this will become the normal process rather than the unusual in the future.

For countries which have mandatory voting for all government elections, like Australia, this would give the voter more flexibility in time management. It is possible to send an early postal vote and also vote absentee but these have to be supervised by approved staff. This process is a manual process requiring more staff to input the votes and monitor the results.

For those who are disadvantaged physically and who find travel difficult and expensive then e-voting would be a much-preferred option. To have polling stations physically supervised by government representatives or independent electoral authorities is a huge cost to the country so e-voting would provide a large cost saving.

There will be concerns regarding transparency of voting and security issues but registration of all voters and in-depth testing over a long period of time will eventually overcome these concerns. After all online banking is an everyday occurrence in most households today and if done correctly is secure and needs no oversight to complete transactions. E-voting can be the same with systems like the ElectionRunner software.

There are many different styles of Elections conducted daily and social media shows this to be a very popular way of gaining support for different issues being discussed. Using the Election Runner system allows you to custom design your specific campaign to suit the context of your business or interest you may be promoting.

Schools and Universities are using this style of software for many of the student activities to judge the outcomes and initiatives they are researching or planning for the future. These can be set up in a very short time and do not require paper designs, printing, oversight by officials or anything other than a mobile device to put into action.

To find out how to set up your own election campaign and all the benefits of E-voting go to https://electionrunner.com.

Supplementing Your Body With Coenzyme Q10

 

Did you know that every cell in your body contains coq10 ubiquinone, a powerful antioxidant that protects your system from various diseases and infections? What you may not know though is that with age, the production of coenzyme q10 is going to decrease and that is when you're going to notice that in the way your skin looks and feels and also in your weakened immune system.

What happens when you don't have enough q10 in your body

One of the things you need to know about coq10 ubiquinone is that when you don't have enough of it in your system, your metabolism is going to slow down and you're going to gain weight. Not to mention the fact that you're going to be exposed to a wide range of health risks, including heart disease, cancer, but also liver disease. In a study that involved people who suffered from congestive heart failure, it was discovered that after they were given coq10 ubiquinone for a certain period of time, their symptoms greatly decreased and a lot of them were not hospitalized as often as before.

The typical dose

Wondering about the typical dose of coq10? Well, for a healthy person that just wants to make sure his or her immune system won't give up anytime soon, anything between thirty to 90 milligrams of coenzyme q10 is a healthy dose. On the other hand, you need to know that depending on the conditions you're suffering from, you may need to greatly increase your dosage. For example, people who suffer from Alzheimer's disease need to consider a daily intake of 400 mg, but if you have Parkinson's then that intake should be multiplied by three.

Other effects to be aware of

You may be surprised to find out just how many theories revolve around the use of coenzyme q10 with some of them suggesting that it can also be used in order to slow down the dementia in Alzheimer's disease or macular degeneration. In some studies, it seems that coenzyme q10 has been linked to improving exercise performance (which is good news for bodybuilder and athletes) and also chronic fatigue syndrome. While q10 was also tested with HIV and cancer, there is still not enough evidence to support how it may help treat them.

Lastly, if you're already on medications, be sure that you speak to your doctor about taking q10. Some of the drugs you may be taking can interact with it and not in a good way.

The Simple Ways Of Having Bright, Smooth And Wrinkle Free Skin

When you have bad looking skin, you know that no amount of makeup in the world, regardless of its quality is going to effectively cover up all the imperfections on your face. Environmental factors, genetics, the exposure to the sun and of course the aging process are all going to cause wrinkles and dark spots sooner or later, so you'd better start taking care of your skin in advance. By using a combination of moisturizers, but also products with natural ingredients, you can maintain that glowing and youthful look for much longer than you can imagine.

What you need to do to have glowing skin

While a lot of people think that the only simple answer to looking younger lies in surgery, the truth is that you can skip that and go for the phytoceramides gluten free supplements instead. As the name indicates, these contain no gluten and are perfect if you're a vegetarian and your system cannot tolerate gluten. The manufacturer of these supplements seems to also be from the United States which is a rare thing indeed these days, but only goes to show how serious it is about delivering a high quality product that is free of chemicals and only gives you the best possible results.

Try using some oil free moisturizers

One thing you need to keep in mind when trying to have beautiful and wrinkle free skin is that using a daily moisturizer is mandatory. The reason you need to use one is because it helps retain the natural oils that help your skin look younger and also helps your skin stay properly hydrated. This is especially important during the colder season, when the air can get pretty dry and damage your skin.

Alpha hydroxy acids, omega three, selenium and zinc

If you have acne, then one of the best ways to get rid of it is to take a zinc supplement very day (fifteen milligram supplements work best). By doing so, you'll manage restoring the normal oil supply to your skin. To protect your skin from sun damage, you should intake two hundred milligrams of selenium per day, but if you want to keep your skin smooth and moist, you should increase your intake of omega three fatty acids. Lastly, all you need to do in order to rebuild your skin's cells is take about two hundred milligrams of Alpha Lipoic acid per day. The reason you need to take it is because it's much more powerful than Vitamin E and C and therefore can greatly improve the way your skin looks.

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